Day 3046 of the Covid19 quarantine: I bought a stuffy. Her name is Elle. She is my only friend.
No seriously though, I hope everyone is being safe, social distancing, masks and all that. I am considered essential so yeah, no break for me. Which is fine because when I’m working thousands of ideas run through my mind.
Some call it ADD, I call it inspiration.
So people can suck. People can be cruel and evil and just plain mean. Hurt people hurt people, this we know. Toxic people are detrimental to the health of those around them.
What happens when that person is you?
Now lower the pitchforks and torches and hear me out.
I am not suggesting that everyone who is toxic is malicious. I’m simply stating that everyone deals with traumas in their own ways. Everyone has been through things and has suffered because let’s be honest, life sucks. Although everyone’s pain is valid, the way we react to trauma can be problematic. It’s not logical to hurt someone because you are hurting. Most people don’t plan on. The issue comes to play when people act as if their pain is bigger and more traumatic or matters more than another person.
We as people don’t get to quantify trauma. It’s not possible and it’s unfair. We also don’t get to mentally and emotionally bleed everywhere. That is misplaced aggression and anger and is also unacceptable. There needs to be a balance between the validation of feelings and respect for others. No trauma trumps any others because we are all different and the same trauma could impact everyone differently.
So my call to action is…
Reevaluate your relationships. Reevaluate your positions in the lives of others. If you find that you are the toxic one, be aware of that. Make a conscious effort to get help to change it.
There was a person in my life that I miss very much. We ended horribly because of me and my actions. I may never get to repair said relationship because of my past traumas that leaked into unaccountability. That’s on me for not healing.
Being aware of you crap and fixing your cap are two very different things.
Until Next We Meet,